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A gentle, hands-on therapy that uses sustained pressure to release restrictions within the fascial system - the connective tissue that surrounds and supports every muscle, nerve, organ, and bone. By addressing the body as one interconnected system, John F. Barnes Myofascial Release helps reduce pain, restore mobility, and assist in injury and surgery recovery.
A gentle, hands-on therapy that uses sustained pressure to release restrictions within the fascial system - the connective tissue that surrounds and supports every muscle, nerve, organ, and bone. By addressing the body as one interconnected system, John F. Barnes Myofascial Release helps reduce pain, restore mobility, and assist in injury and surgery recovery.